This two-in-one fitness ball features a dual-sided surface with the smooth sided intended for core exercises and the textured to massage sore muscles. Handheld ball pump included.
• Strengthens core muscles while improving balance and posture. • Strengthen and tone your upper and lower body through a variety of workouts • Low-impact workout for your lower back to target your abs, and tighten your core. • Textured Half delivers gentle massage • 65cm Exercise Ball • Includes Hand Pump • Half Textured for added Massage and half Classic Surface to fit all of your needs